Directions:
- Mix: oats, flour, brown sugar, butter, baking soda and salt then press on bottom of 8x8 pan.
- Boil: dates, sugar and water until thick.
- Bake 20-30 minutes in 375 F oven.
- Cool before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 702.05 Kcal (2939 kJ) | ||
| Calories from fat | 229.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.51g | 39% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 898.77mg | 37% | |
| Potassium | 398.68mg | 8% | |
| Total Carbs | 116.45g | 39% | |
| Sugars | 64.91g | 260% | |
| Dietary Fiber | 7.28g | 29% | |
| Protein | 7.53g | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.5mg | 19% | |
| Calcium | 138.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 361.25 Kcal (1512 kJ) | ||
| Calories from fat | 118.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.13g | 39% | |
|---|---|---|---|
| Cholesterol | 20.93mg | 14% | |
| Sodium | 462.48mg | 37% | |
| Potassium | 205.15mg | 8% | |
| Total Carbs | 59.92g | 39% | |
| Sugars | 33.4g | 260% | |
| Dietary Fiber | 3.75g | 29% | |
| Protein | 3.87g | 15% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.8mg | 19% | |
| Calcium | 71.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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