Grandma Lucy's Date Squares Recipe

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Grandma Lucy's Date Squares
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Ingredients
9
Count
Nutrition
464
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1 3/4 cups quaker oats
  • 1 1/2 cups flour
  • 1 package dates, chopped
  • 1 cup hot water
  • 1/2 cup brown sugar
  • 1 tsp vanilla

Directions:

  1. Mix oats, flour, and baking soda.
  2. Add shortening.
  3. Prepare filling by mixing chopped dates, hot water, brown sugar, and vanilla.
  4. Put 1/2 dry mix in a baking pan.
  5. Add filling.
  6. Top with rest of dry mix.
  7. Bake 20 minutes at 350, or until well browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.63 Kcal (1941 kJ)
Calories from fat 189.35 Kcal
% Daily Value*
Total Fat 21.04g 32%
Sodium 636.04mg 27%
Potassium 105.22mg 2%
Total Carbs 66g 22%
Sugars 34g 136%
Dietary Fiber 2.65g 11%
Protein 4.64g 9%
Iron 1.8mg 10%
Calcium 97.7mg 10%
Amount Per 100 g
Calories 303.34 Kcal (1270 kJ)
Calories from fat 123.88 Kcal
% Daily Value*
Total Fat 13.76g 32%
Sodium 416.13mg 27%
Potassium 68.84mg 2%
Total Carbs 43.18g 22%
Sugars 22.24g 136%
Dietary Fiber 1.74g 11%
Protein 3.03g 9%
Iron 1.2mg 10%
Calcium 63.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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