Amount Per 1 Serving | |||
Calories | 220.06 Kcal (921 kJ) | ||
Calories from fat | 40.56 Kcal | ||
% Daily Value* | |||
Total Fat | 4.51g | 7% | |
---|---|---|---|
Cholesterol | 3.35mg | 1% | |
Sodium | 72mg | 3% | |
Potassium | 162.03mg | 3% | |
Total Carbs | 42.06g | 14% | |
Sugars | 12.34g | 49% | |
Dietary Fiber | 5.37g | 21% | |
Protein | 7.14g | 14% | |
Vitamin C | 5mg | 8% | |
Iron | 501.6mg | 2787% | |
Calcium | 102.9mg | 10% |
Amount Per 100 g | |||
Calories | 41.65 Kcal (174 kJ) | ||
Calories from fat | 7.68 Kcal | ||
% Daily Value* | |||
Total Fat | 0.85g | 7% | |
---|---|---|---|
Cholesterol | 0.63mg | 1% | |
Sodium | 13.63mg | 3% | |
Potassium | 30.66mg | 3% | |
Total Carbs | 7.96g | 14% | |
Sugars | 2.34g | 49% | |
Dietary Fiber | 1.02g | 21% | |
Protein | 1.35g | 14% | |
Vitamin C | 1mg | 8% | |
Iron | 94.9mg | 2787% | |
Calcium | 19.5mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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