Grammie's Spaghetti and Meatballs Recipe

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Grammie's Spaghetti and Meatballs
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Ingredients:

Directions:

  1. SAUCE: In a large pot, mix vegetable juice, tomato paste, water, parsley flakes, celery leaves, salt and garlic.
  2. Cover and cook over medium-high heat.
  3. MEATBALLS: Mix together ground beef, eggs, salt, parsley flakes, garlic powder and bread crumbs together. If too wet, add more bread crumbs; if too dry, spoon some of the sauce into the mix.
  4. GENTLY shape into 2-inch meatballs. You don't want to press too hard or your meatballs will be tough. My kids like to have kid-size meatballs, so we have a mix of big and small meatballs.
  5. Once the sauce comes to a boil, lower heat to simmer and add the meatballs.
  6. Cover and cook for 2 hours.
  7. Makes 12-15 servings.
  8. Our family usually doubles the recipe and then we have a freezer meal and a serving for a lunch the next day too!
  9. I have also made this in the crock pot. Put it on HIGH in the morning (I had it in there for 8 hours).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.42 Kcal (726 kJ)
Calories from fat 74.9 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 62.43mg 21%
Sodium 413.4mg 17%
Potassium 372.67mg 8%
Total Carbs 11.73g 4%
Sugars 3.63g 15%
Dietary Fiber 1.14g 5%
Protein 12.95g 26%
Vitamin C 25.7mg 43%
Iron 2mg 11%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 84.84 Kcal (355 kJ)
Calories from fat 36.64 Kcal
% Daily Value*
Total Fat 4.07g 13%
Cholesterol 30.54mg 21%
Sodium 202.25mg 17%
Potassium 182.32mg 8%
Total Carbs 5.74g 4%
Sugars 1.77g 15%
Dietary Fiber 0.56g 5%
Protein 6.34g 26%
Vitamin C 12.6mg 43%
Iron 1mg 11%
Calcium 18.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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