Graham Kerr's Basic Pie Crust Recipe

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Graham Kerr's Basic Pie Crust
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Ingredients:

Directions:

  1. In a food processor, combine flour, Splenda & salt. Pour in the oil & pulse until mixed. Cut the margaine or butter into small pieces and add to flour mixture. Pulse 10 times or until mixture is full of pea sized lumps.
  2. Pour in the vinegar and ice water. Pulse 10 more times or until dough begins to hold together. Remove dough from processor bowl & gather into 2 equal size balls, wrap separately in plastic wrap and refrigerate for at least 30 minutes before rolling.
  3. **** To make by hand: Combine the flour, Splenda & salt and stir in the oil. Add the margarine or butter & mix with a pastry cutter or 2 knives until the size of small peas. Add the vinegar & ice water, mixing with a fork just until dough hold together. Divide in half, form into balls & refrigerate as above.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1424.67 Kcal (5965 kJ)
Calories from fat 681.58 Kcal
% Daily Value*
Total Fat 75.73g 117%
Cholesterol 1.18mg 0%
Sodium 572.13mg 24%
Potassium 356.23mg 8%
Total Carbs 166.31g 55%
Sugars 4.23g 17%
Dietary Fiber 4.7g 19%
Protein 18.19g 36%
Vitamin C 0.6mg 1%
Vitamin A 0.6mg 19%
Iron 15mg 83%
Calcium 121.2mg 12%
Amount Per 100 g
Calories 399.53 Kcal (1673 kJ)
Calories from fat 191.14 Kcal
% Daily Value*
Total Fat 21.24g 117%
Cholesterol 0.33mg 0%
Sodium 160.45mg 24%
Potassium 99.9mg 8%
Total Carbs 46.64g 55%
Sugars 1.19g 17%
Dietary Fiber 1.32g 19%
Protein 5.1g 36%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 19%
Iron 4.2mg 83%
Calcium 34mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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