Calories in Usda Margarine, regular, hard, soybean (hydrogenated)

405Calories

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Nutrition Facts Usda Margarine, regular, hard, soybean (hydrogenated)

Amount Per 0.25 cup
Calories 405.44 Kcal (1697 kJ)
Calories from fat 408.55 Kcal
% Daily Value*
Total Fat 45.39g 70%
Saturated Fat 9.42g 47%
Sodium 531.76mg 22%
Potassium 23.68mg 1%
Total Carbs 0.51g 0%
Protein 0.51g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.5mg 15%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 56.39 g
  • Cal: 20.3 %
  • Fat: 69.8 %
  • Carb: 0.2 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1%)
  • Fat (98.1%)
  • Protein (1%)
Usda Margarine, regular, hard, soybean (hydrogenated) Good and Bad Points
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