Gourmet Gorp Recipe

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Gourmet Gorp
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Ingredients:

  • 1 cup hazelnuts
  • 1/2 cup vanilla chip

Directions:

  1. Mix all ingredients together in a bag or a bowl and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.18 Kcal (1709 kJ)
Calories from fat 221.1 Kcal
% Daily Value*
Total Fat 24.57g 38%
Sodium 20.5mg 1%
Potassium 204.59mg 4%
Total Carbs 45.11g 15%
Sugars 37.51g 150%
Dietary Fiber 4.24g 17%
Protein 6.38g 13%
Vitamin C 1.7mg 3%
Iron 1.7mg 9%
Calcium 74.4mg 7%
Amount Per 100 g
Calories 503.61 Kcal (2109 kJ)
Calories from fat 272.79 Kcal
% Daily Value*
Total Fat 30.31g 38%
Sodium 25.29mg 1%
Potassium 252.42mg 4%
Total Carbs 55.66g 15%
Sugars 46.28g 150%
Dietary Fiber 5.23g 17%
Protein 7.87g 13%
Vitamin C 2.1mg 3%
Iron 2.1mg 9%
Calcium 91.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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