Gourmet Chicken Salad Recipe

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Gourmet Chicken Salad
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Ingredients
6
Count
Nutrition
47
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Mix ingredients together (don't make it mushy).
  2. If it is not wet enough add a little mayonnaise.
  3. Best if refrigerated for at least 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.02 Kcal (197 kJ)
Calories from fat 40.9 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 3.67mg 1%
Sodium 91.25mg 4%
Potassium 16.32mg 0%
Total Carbs 1.02g 0%
Sugars 0.28g 1%
Dietary Fiber 0.12g 0%
Protein 0.59g 1%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 2mg 0%
Amount Per 100 g
Calories 365.02 Kcal (1528 kJ)
Calories from fat 317.54 Kcal
% Daily Value*
Total Fat 35.28g 7%
Cholesterol 28.48mg 1%
Sodium 708.36mg 4%
Potassium 126.66mg 0%
Total Carbs 7.9g 0%
Sugars 2.19g 1%
Dietary Fiber 0.93g 0%
Protein 4.59g 1%
Vitamin C 2.2mg 0%
Iron 0.4mg 0%
Calcium 15.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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