Directions:
- Place Weetbix biscuits into breakfast bowl and sprinkle with ginger. Gently pour over the 2 T water and vanilla essence.
- Toss on a handful of sultanas.
- Slice the banana on top.
- Froth the milk and pour it inches If you have no frother, flat milk works, but is not nearly as tasty.
- Microwave on high for 1 1/2 minutes.
- Sprinkle over cinnamon and stir in a spoonful of honey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.94 Kcal (142 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 3.91mg | 0% | |
| Potassium | 54.27mg | 1% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 1.1mg | 2% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 120.61 Kcal (505 kJ) | ||
| Calories from fat | 0.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 0% | |
| Sodium | 13.91mg | 0% | |
| Potassium | 192.85mg | 1% | |
| Total Carbs | 28.39g | 3% | |
| Sugars | 22.39g | 25% | |
| Dietary Fiber | 2.05g | 2% | |
| Protein | 1.87g | 1% | |
| Vitamin C | 4mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 33.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peanut Butter Banana Smoothie
Bananas, broken into chunks, Milk, Peanut butter and 2 more.. -
Banana Breakfast Smoothie
Bananas, peeled and roughly chopped, Milk, Oats, Honey and 1 more.. -
Malted Banana Smoothie
Bananas, sliced, Milk and 4 more.. -
Kale and Spinach Saag
Fresh ginger, peeled and coarsely chopped, Garlic and 10 more.. -
Three Grain Pan Rolls
Water, Bulgur, Active dry yeast and 11 more.. -
Smashed Sweet Potatoes
Sweet potatoes, Bananas, Milk, Apple juice, Honey and 2 more.. -
Nostalgic Branana Muffins
Flour, Baking soda, Baking powder, Ginger, Nutmeg and 8 more.. -
Gingery Banana Waffles
All-purpose flour, Baking powder, Ground cinnamon and 9 more.. -
Skinny Chai Tea
Fennel seed, Cinnamon stick, Green cardamom pods and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
