Gorgonzola-Stuffed Pork Chops with Pears Recipe

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Gorgonzola-Stuffed Pork Chops with Pears
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Ingredients:

Directions:

  1. Preheat oven to 375°. Cut a horizontal pocket into the side of each pork chop.
  2. Press cheese chunks into hazelnuts to coat, reserving nuts that don't stick. Push 1 cheese chunk into each pork chop pocket.
  3. Heat oil in a 12-in. cast-iron or other ovenproof frying pan over high heat. Sear chops until browned, 2 minutes per side. Add pears and thyme to pan.
  4. Bake until pork is firm but still slightly pink in the center, about 8 minutes. Sprinkle with reserved nuts.
  5. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774 Kcal (3241 kJ)
Calories from fat 464.02 Kcal
% Daily Value*
Total Fat 51.56g 79%
Cholesterol 90.15mg 30%
Sodium 2176.44mg 91%
Potassium 1026.49mg 22%
Total Carbs 43.87g 15%
Sugars 24.2g 97%
Dietary Fiber 10.6g 42%
Protein 36.31g 73%
Vitamin C 11.3mg 19%
Iron 3.6mg 20%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 172.13 Kcal (721 kJ)
Calories from fat 103.2 Kcal
% Daily Value*
Total Fat 11.47g 79%
Cholesterol 20.05mg 30%
Sodium 484.03mg 91%
Potassium 228.29mg 22%
Total Carbs 9.76g 15%
Sugars 5.38g 97%
Dietary Fiber 2.36g 42%
Protein 8.08g 73%
Vitamin C 2.5mg 19%
Iron 0.8mg 20%
Calcium 16.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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