Gooseberry Fool Recipe

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Gooseberry Fool
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Ingredients:

Directions:

  1. Pull off tops and tails of gooseberries and halve berries lengthwise. In a heavy skillet cook berries and granulated sugar over moderate heat, stirring occasionally until liquid is thickened, about 5 minutes. Simmer mixture, mashing with a fork to a coarse puree, 2 minutes more. Chill puree, covered, until cold, about 1 hour, and up to 1 day.
  2. In a bowl with an electric mixer beat heavy cream with crème fraîche until it holds soft peaks. Add superfine sugar and beat until mixture just holds stiff peaks. Fold chilled puree into cream mixture until combined well. Fool may be made 3 hours ahead and chilled, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.25 Kcal (1190 kJ)
Calories from fat 96.01 Kcal
% Daily Value*
Total Fat 10.67g 16%
Cholesterol 24.99mg 8%
Sodium 14.03mg 1%
Potassium 234.5mg 5%
Total Carbs 49.29g 16%
Sugars 37.29g 149%
Dietary Fiber 4.5g 18%
Protein 2.02g 4%
Vitamin C 31.7mg 53%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 155.94 Kcal (653 kJ)
Calories from fat 52.67 Kcal
% Daily Value*
Total Fat 5.85g 16%
Cholesterol 13.71mg 8%
Sodium 7.69mg 1%
Potassium 128.64mg 5%
Total Carbs 27.04g 16%
Sugars 20.46g 149%
Dietary Fiber 2.47g 18%
Protein 1.11g 4%
Vitamin C 17.4mg 53%
Calcium 26.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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