Goldena Yoiche (ashkenazic Chicken Soup) Recipe

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Goldena Yoiche (ashkenazic Chicken Soup)
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Ingredients
11
Count
Nutrition
498
Calories
Total time
200
Minutes
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Ingredients:

Directions:

  1. Put the chicken in a large pot and cover with cool water.
  2. Bring to a boil, reduce heat, and simmer for 30 minutes, occasionally skimming the foam off the top.
  3. Peel and slice the onions.
  4. Add the onions to the soup and simmer 30 minutes longer.
  5. Peel the parsnip and carrots.
  6. Trim the carrots, parsnips, and celery and cut each in half crosswise or as needed to fit your pot.
  7. Add the peppercorns, carrots, celery, parsnip, parsley, and bay leaf to the soup.
  8. Cover partway and keep simmering over low heat at least one hour longer.
  9. The chicken should be very tender, almost falling apart.
  10. Add salt and dill and simmer 10 minutes longer.
  11. Chop the cooked vegetables into spoon-sized pieces and return to soup.
  12. Remove the chicken from the soup, separate the chicken meat from the bones and skins, shred or cut the meat into spoon-sized bits, and return it to the soup.
  13. Serve hot with matzo balls, noodles, or kreplach (Jewish meat-filled dumplings).
  14. You may also save the meat for another use and serve the broth with just the vegetables and noodles or dumplings.
  15. It's nice to chill the soup briefly to solidify the fat, then remove the fat, before reheating to serve.
  16. You can save the fat to use in another recipe, for example in matzo balls (yum!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.61 Kcal (2083 kJ)
Calories from fat 189.47 Kcal
% Daily Value*
Total Fat 21.05g 32%
Cholesterol 802.7mg 268%
Sodium 1202.1mg 50%
Potassium 994.19mg 21%
Total Carbs 10.27g 3%
Sugars 2.07g 8%
Dietary Fiber 2.22g 9%
Protein 62.2g 124%
Vitamin C 49mg 82%
Vitamin A 10.5mg 350%
Iron 17.1mg 95%
Calcium 111.2mg 11%
Amount Per 100 g
Calories 54.66 Kcal (229 kJ)
Calories from fat 20.81 Kcal
% Daily Value*
Total Fat 2.31g 32%
Cholesterol 88.18mg 268%
Sodium 132.05mg 50%
Potassium 109.22mg 21%
Total Carbs 1.13g 3%
Sugars 0.23g 8%
Dietary Fiber 0.24g 9%
Protein 6.83g 124%
Vitamin C 5.4mg 82%
Vitamin A 1.2mg 350%
Iron 1.9mg 95%
Calcium 12.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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