Directions:
- In a blender or food processor blend till powdery.
- Use with in 1 year.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.93 Kcal (364 kJ) | ||
| Calories from fat | 16.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Sodium | 3551.9mg | 148% | |
| Potassium | 371.94mg | 8% | |
| Total Carbs | 18.4g | 6% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 5.79g | 23% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.6mg | 25% | |
| Calcium | 133.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 190.92 Kcal (799 kJ) | ||
| Calories from fat | 36.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 3% | |
|---|---|---|---|
| Sodium | 7801.08mg | 148% | |
| Potassium | 816.89mg | 8% | |
| Total Carbs | 40.42g | 6% | |
| Sugars | 3.07g | 6% | |
| Dietary Fiber | 12.72g | 23% | |
| Protein | 6.65g | 6% | |
| Vitamin C | 21.4mg | 16% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 10mg | 25% | |
| Calcium | 293.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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