Golden Fruit Punch Recipe

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Golden Fruit Punch
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Ingredients:

  • 2/3 cup boiling water
  • 2 regular-size tea bags
  • 1 1/2 cups pineapple juice
  • 1/2 cup lemon juice
  • 1 1/4 cups sugar
  • 2 cups ice water

Directions:

  1. Pour boiling water over tea bags; cover and let stand 5 minutes. Remove and discard tea bags.
  2. Combine tea and fruit juices in a large pitcher or bowl; add sugar, stirring until it dissolves. Chill.
  3. Stir in ginger ale and ice water, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.18 Kcal (3045 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.73mg 2%
Sodium 186.49mg 8%
Potassium 1193.99mg 25%
Total Carbs 180.63g 60%
Sugars 155.28g 621%
Dietary Fiber 3.79g 15%
Protein 8.7g 17%
Vitamin C 147.3mg 246%
Iron 2.4mg 13%
Calcium 374.8mg 37%
Amount Per 100 g
Calories 54.94 Kcal (230 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.36mg 2%
Sodium 14.09mg 8%
Potassium 90.21mg 25%
Total Carbs 13.65g 60%
Sugars 11.73g 621%
Dietary Fiber 0.29g 15%
Protein 0.66g 17%
Vitamin C 11.1mg 246%
Iron 0.2mg 13%
Calcium 28.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 20
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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