Goat Gratin Recipe

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Goat Gratin
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Ingredients:

Directions:

  1. Soak goat meat in goat's milk overnight in fridge. Slice meat thin, reserving milk. Soak potatoes in goat's milk, aside from the goat, for 1 hour. Pat goat dry, season with salt and pepper to taste, and then brown meat in a large sauté pan in the olive oil. Remove meat. Sauté onions in same pan until slightly golden; add garlic, parsley, and thyme. Cook for 10 minutes and set aside. Deglaze the pan with wine.
  2. Layer the bottom of a casserole dish with half the onion mixture. On top, place the goat and then the potatoes in a layer; finish with remaining onions. Almost fully cover top layer with goat's milk and deglazing liquid from pan. Mix bread crumbs with goat cheese and sprinkle over gratin.
  3. Cover and cook in 350°F oven for 1 1/2 hours; uncover and cook for another 20 minutes, until cheese and bread crumbs are toasted and liquids are bubbling.
  4. Recipe © Marsha McBride from Primal Cuts: Cooking with America's Best Butchers by Marissa Guggiana ( /primalcuts) 2010
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.47 Kcal (2510 kJ)
Calories from fat 246.34 Kcal
% Daily Value*
Total Fat 27.37g 42%
Cholesterol 8.95mg 3%
Sodium 501.03mg 21%
Potassium 791.29mg 17%
Total Carbs 73.13g 24%
Sugars 9.63g 39%
Dietary Fiber 8.78g 35%
Protein 13.76g 28%
Vitamin C 6.8mg 11%
Vitamin A 0.8mg 25%
Iron 3.5mg 19%
Calcium 271.9mg 27%
Amount Per 100 g
Calories 145.56 Kcal (609 kJ)
Calories from fat 59.81 Kcal
% Daily Value*
Total Fat 6.65g 42%
Cholesterol 2.17mg 3%
Sodium 121.65mg 21%
Potassium 192.13mg 17%
Total Carbs 17.76g 24%
Sugars 2.34g 39%
Dietary Fiber 2.13g 35%
Protein 3.34g 28%
Vitamin C 1.6mg 11%
Vitamin A 0.2mg 25%
Iron 0.8mg 19%
Calcium 66mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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