Amount Per 1 Serving
Calories	267.67 Kcal (1121 kJ)
Calories from fat	191.61 Kcal
		% Daily Value*
Total Fat	21.29g	33%
Cholesterol	59.52mg	20%
Sodium	197.39mg	8%
Potassium	47.94mg	1%
Total Carbs	1.82g	1%
Sugars	1.2g	5%
Dietary Fiber	0.46g	2%
Protein	17.96g	36%
Vitamin C	0.2mg	0%
Iron	1.4mg	8%
Calcium	538.2mg	54%

Amount Per 100 g
Calories	445.03 Kcal (1863 kJ)
Calories from fat	318.56 Kcal
		% Daily Value*
Total Fat	35.4g	33%
Cholesterol	98.96mg	20%
Sodium	328.18mg	8%
Potassium	79.7mg	1%
Total Carbs	3.02g	1%
Sugars	1.99g	5%
Dietary Fiber	0.77g	2%
Protein	29.87g	36%
Vitamin C	0.3mg	0%
Iron	2.3mg	8%
Calcium	894.8mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7

Points
7

PointsPlus

Good Points

saturated fat free

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