Calories in Generic Amaranth flour

56Calories

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Nutrition Facts Generic Amaranth flour

Amount Per 59.15 g
Calories 56.33 Kcal (236 kJ)
Calories from fat 10.56 Kcal
% Daily Value*
Total Fat 1.17g 2%
Total Carbs 9.39g 3%
Dietary Fiber 0.94g 4%
Protein 1.88g 4%
Iron 1.1mg 6%
Calcium 18.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 59.15 g
  • Cal: 2.8 %
  • Fat: 1.8 %
  • Carb: 3.1 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.9%)
  • Fat (17%)
  • Protein (15.1%)
Generic Amaranth flour Good and Bad Points
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