Directions:
- Heat oil in a large oven-proof skillet on high heat.
- Liberally season the wings with salt and pepper.
- When skillet is hot, brown wings (in batches) for 3 minutes per side.
- While wings are browning, mix plum sauce, orange juice, peeled ginger root, dark soy sauce and chili pepper flakes in a small saucepan.
- Bring plum sauce mixture to a simmer and lower the heat, keeping it warm while the wings continue to brown; remove and discard ginger from the sauce at this point.
- Return all browned wings to skillet and pour simmering plum sauce mixture over them.
- Place skillet in 400 degree oven; bake for 20 minutes, flipping the wings one time during baking time.
- Remove skillet from oven, removing wings from the pan.
- On stovetop, simmer down the sauce until it is syrupy and thickened.
- Return the wings to the pan; heat on high while the sauce has a chance to glaze the wings.
- Serve hot or at room temperature, with lots of napkins and wet wipes!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 671.17 Kcal (2810 kJ) | ||
| Calories from fat | 347.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.6g | 59% | |
|---|---|---|---|
| Cholesterol | 325.08mg | 108% | |
| Sodium | 2294.88mg | 96% | |
| Potassium | 653.24mg | 14% | |
| Total Carbs | 26.9g | 9% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 53.2g | 106% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 5.7mg | 32% | |
| Calcium | 81mg | 8% | |
| Amount Per 100 g | |||
| Calories | 202.5 Kcal (848 kJ) | ||
| Calories from fat | 104.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 59% | |
|---|---|---|---|
| Cholesterol | 98.08mg | 108% | |
| Sodium | 692.37mg | 96% | |
| Potassium | 197.08mg | 14% | |
| Total Carbs | 8.11g | 9% | |
| Sugars | 2.12g | 28% | |
| Dietary Fiber | 0.93g | 12% | |
| Protein | 16.05g | 106% | |
| Vitamin C | 3.4mg | 19% | |
| Iron | 1.7mg | 32% | |
| Calcium | 24.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asian Glazed Wings (Rachael Ray)
Vegetable or olive oil and 9 more.. -
Stir-Fried Zucchini and Beef
Zucchini, thinly sliced and 12 more.. -
Bourbon Chicken Wings
Frozen chicken wings, Vegetable oil cooking spray and 6 more.. -
Orange Pan-Glazed Tempeh Recipe
Freshly squeezed orange juice (3-4 large juicy oranges) and 10 more.. -
Pineapple Chicken Wings Hawaiian Style
Chicken wings and 11 more.. -
Cold Sesame Noodles
Salt, Whole-wheat linguine or spaghetti, Garlic, chopped and 11 more.. -
Orange Pork Chops with Tarragon
Olive oil, Boneless pork loin chops and 6 more.. -
Pepper and Salsa Cod
Olive oil, Cod or haddock fillet, Salt, Pepper and 5 more.. -
Gordon Ramsay's Sticky Baked Chicken Drumsticks
Olive oil , to drizzle, Chicken drumsticks and 8 more.. -
Chicken Tajine with Olives and Preserved Lemons
Olive oil, Chicken, each cut into 6 pieces, Salt and 11 more.. -
Shelly's Chicken and Zucchini Couscous
Olive oil and 17 more.. -
Gordon Ramsay's Sticky Baked Chicken Drumsticks
Olive oil , for drizzle, Chicken drumsticks, Sea salt and 7 more.. -
Wild Mushroom Pate
Olive oil, Shallots, minced (or 1 medium onion) and 10 more.. -
Braised Chicken With Dates
Olive oil, Chicken, cut in quarters, Salt and 9 more.. -
Hainan Chicken Rice
Whole chickens, Celery leaves, Peppercorns, Salt and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
