Glazed Carrots Recipe

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Glazed Carrots
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Ingredients:

  • 9 to 12 medium carrots (about 1-1/2 lb)
  • 1 to 2 tbsp lemon juice
  • 2 tbsp brown sugar

Directions:

  1. Peel carrots and cut in half lengthwise. Boil in salted water until tender; drain well. Melt butter in a heavy skillet; add lemon juice and brown sugar and stir until mixture thickens. Add carrots; stir until well glazed and heated through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.18 Kcal (549 kJ)
Calories from fat 69.01 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 20.35mg 7%
Sodium 86.17mg 4%
Potassium 402.17mg 9%
Total Carbs 15.69g 5%
Sugars 9.36g 37%
Dietary Fiber 3.66g 15%
Protein 1.31g 3%
Vitamin C 9.3mg 16%
Vitamin A 1.3mg 44%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 93.87 Kcal (393 kJ)
Calories from fat 49.38 Kcal
% Daily Value*
Total Fat 5.49g 12%
Cholesterol 14.56mg 7%
Sodium 61.66mg 4%
Potassium 287.77mg 9%
Total Carbs 11.23g 5%
Sugars 6.7g 37%
Dietary Fiber 2.62g 15%
Protein 0.94g 3%
Vitamin C 6.7mg 16%
Vitamin A 0.9mg 44%
Calcium 32.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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