Gingernuts Recipe

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Gingernuts
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Ingredients:

  • 1/4 cup brown sugar
  • 3 tbsp golden syrup
  • 2 cups flour
  • 1 pinch salt
  • 2 tsp ginger

Directions:

  1. Preheat oven to 180°C.
  2. Cream butter, sugar and golden syrup until light and fluffy.
  3. Dissolve baking soda in the boiling water. Add to the creamed mixture, mixing well.
  4. Roll tablespoon fulls of mixture into calls and place on a greased oven tray. Flatten with a floured fork.
  5. Bake for 20-30 minutes of until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.83 Kcal (523 kJ)
Calories from fat 58.61 Kcal
% Daily Value*
Total Fat 6.51g 10%
Cholesterol 10.75mg 4%
Sodium 323.33mg 13%
Potassium 29.38mg 1%
Total Carbs 15.41g 5%
Sugars 3.43g 14%
Dietary Fiber 1.33g 5%
Protein 1.57g 3%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 432.68 Kcal (1812 kJ)
Calories from fat 203.15 Kcal
% Daily Value*
Total Fat 22.57g 10%
Cholesterol 37.26mg 4%
Sodium 1120.73mg 13%
Potassium 101.84mg 1%
Total Carbs 53.4g 5%
Sugars 11.9g 14%
Dietary Fiber 4.6g 5%
Protein 5.43g 3%
Vitamin A 0.2mg 2%
Iron 3mg 5%
Calcium 134.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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