Gingered Pear-Apple Betty Recipe

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Gingered Pear-Apple Betty
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Place bread cubes in a food processor; process until finely ground.
  3. Combine 1 cup breadcrumbs, pear, apple, sugar, and ginger in a bowl; stir well. Spoon mixture into an 11 x 7-inch baking dish coated with cooking spray. Add water and lemon juice.
  4. Combine the remaining breadcrumbs and margarine, and sprinkle over pear mixture. Bake at 350° for 40 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.99 Kcal (1005 kJ)
Calories from fat 52.71 Kcal
% Daily Value*
Total Fat 5.86g 9%
Cholesterol 3.34mg 1%
Sodium 170.55mg 7%
Potassium 89.85mg 2%
Total Carbs 46.33g 15%
Sugars 28.44g 114%
Dietary Fiber 3.35g 13%
Protein 1.98g 4%
Vitamin C 4.8mg 8%
Iron 0.6mg 3%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 121.48 Kcal (509 kJ)
Calories from fat 26.68 Kcal
% Daily Value*
Total Fat 2.96g 9%
Cholesterol 1.69mg 1%
Sodium 86.33mg 7%
Potassium 45.48mg 2%
Total Carbs 23.45g 15%
Sugars 14.4g 114%
Dietary Fiber 1.7g 13%
Protein 1g 4%
Vitamin C 2.4mg 8%
Iron 0.3mg 3%
Calcium 14.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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