Gingered Banana Crepes Recipe

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Gingered Banana  Crepes
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Ingredients:

Directions:

  1. In a large skillet, melt butter.
  2. Stir in sugar and ginger, stirring until sugar is melted.
  3. Stir in cream; boil 1 minutes.
  4. Add banana slices; heat through, about 1 minute.
  5. Warm crepes lightly.
  6. Spoon 1/3 cup filling on one half of each crepes; fold other half over.
  7. Drizzle melted chocolate over the folded crepes and dust with confectioners' sugar.
  8. Serve while still warm.
  9. Tip: you can generously brush or drizzle the warm crepes with banana liquor for a grown up taste, before you add the filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.37 Kcal (918 kJ)
Calories from fat 84.56 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 22.27mg 7%
Sodium 7.98mg 0%
Potassium 298.48mg 6%
Total Carbs 35.58g 12%
Sugars 25.84g 103%
Dietary Fiber 2.46g 10%
Protein 1.09g 2%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 209.81 Kcal (878 kJ)
Calories from fat 80.88 Kcal
% Daily Value*
Total Fat 8.99g 14%
Cholesterol 21.3mg 7%
Sodium 7.63mg 0%
Potassium 285.47mg 6%
Total Carbs 34.03g 12%
Sugars 24.72g 103%
Dietary Fiber 2.35g 10%
Protein 1.05g 2%
Vitamin C 6.1mg 11%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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