Ginger Simple Syrup for Fresh Fruits Recipe

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Ginger Simple Syrup for Fresh Fruits
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Ingredients
4
Count
Nutrition
1363
Calories
Total time
8
Minutes
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Ingredients:

  • 3/4 cup sugar
  • 1/2 cup water
  • 2 inches fresh gingerroot, peeled

Directions:

  1. Bring sugar and water to a boil in a small saucepan over moderate heat.
  2. Add ginger and reduce heat to simmer.
  3. Stir until sugar dissolves and ginger infuses syrup, about 2 minutes.
  4. Remove from heat and take out ginger.
  5. Cool and pour over chunks of pineapple, sliced kiwi, sliced bananas, or any of your favorite fruit combinations.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1362.79 Kcal (5706 kJ)
Calories from fat 567.84 Kcal
% Daily Value*
Total Fat 63.09g 97%
Sodium 1314.52mg 55%
Potassium 256.92mg 5%
Total Carbs 199.56g 67%
Sugars 112.21g 449%
Dietary Fiber 11.83g 47%
Protein 11.83g 24%
Vitamin C 3.9mg 7%
Iron 3.9mg 22%
Calcium 91mg 9%
Amount Per 100 g
Calories 293.81 Kcal (1230 kJ)
Calories from fat 122.42 Kcal
% Daily Value*
Total Fat 13.6g 97%
Sodium 283.4mg 55%
Potassium 55.39mg 5%
Total Carbs 43.02g 67%
Sugars 24.19g 449%
Dietary Fiber 2.55g 47%
Protein 2.55g 24%
Vitamin C 0.9mg 7%
Iron 0.9mg 22%
Calcium 19.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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