Raw-Pack Peaches in Light Syrup Recipe

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Raw-Pack Peaches in Light Syrup
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Ingredients:

  • 2 lbs peaches, per quart (up to 3 lbs)
  • 2 1/4 cups sugar
  • 5 1/4 cups water

Directions:

  1. Wash jars and bands in hot, soapy water. Cover lids with hot water according to package directions. Place jars on rack in deep pot of boiling water. Turn off heat and let jars stand in hot water 10 minutes or until ready to fill.
  2. To prepare peaches: Wash peaches; dip in boiling water for 30 seconds, then drop in ice water to loosen skins. Remove skins. Cut in half; remove pits and scrape away the red fibers around the pit, which can darken during storage. Place peaches in prepared fruit protector according to package directions.
  3. Combine sugar and water in a saucepan and bring to a boil until sugar is dissolved. Keep syrup hot. Drain peaches. Pack peach halves, cut-side down, into hot jars, leaving 1/2-inch headspace. Add hot syrup to within 1/2 inch of rim. Remove air bubbles with a nonmetallic spatula and add additional syrup, as needed.
  4. Wipe jar rims and threads. Place lids and bands on jars. Place jars on rack in deep stockpot of hot water from step 1. Cover, bring to a boil and process 25 minutes for pints, 30 minutes for quarts. Remove jars from hot water and place, not touching, on dish towel. Cool several hours or overnight. Test seals before storing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1404.03 Kcal (5878 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30.29mg 1%
Potassium 1728.7mg 37%
Total Carbs 360.7g 120%
Sugars 337.16g 1349%
Dietary Fiber 18.14g 73%
Protein 9.07g 18%
Vitamin C 63.5mg 106%
Calcium 181.5mg 18%
Amount Per 100 g
Calories 57.99 Kcal (243 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.25mg 1%
Potassium 71.4mg 37%
Total Carbs 14.9g 120%
Sugars 13.93g 1349%
Dietary Fiber 0.75g 73%
Protein 0.37g 18%
Vitamin C 2.6mg 106%
Calcium 7.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 39
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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