Ginger Pineapple and Orange Punch Recipe

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Ginger Pineapple and Orange Punch
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Ingredients
6
Count
Nutrition
239
Calories
Total time
20
Minutes
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Ingredients:

  • 3 cups water
  • 1 cup sugar
  • 2 (1 1/4 liter) pale dry ginger ale

Directions:

  1. Combine juices, water and sugar in a pan. Stir over a low heat till sugar dissolves. Cool and chill.
  2. Add chilled ginger ale and orange segments just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.61 Kcal (999 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.73mg 0%
Potassium 330.49mg 7%
Total Carbs 61.73g 21%
Sugars 56.02g 224%
Dietary Fiber 2.67g 11%
Protein 2.23g 4%
Vitamin C 57.7mg 96%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 55.43 Kcal (232 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.33mg 0%
Potassium 76.77mg 7%
Total Carbs 14.34g 21%
Sugars 13.01g 224%
Dietary Fiber 0.62g 11%
Protein 0.52g 4%
Vitamin C 13.4mg 96%
Calcium 15.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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