Directions:
- Grate pears coarsely. Combine grated pears with sugar, lemon juice, and ginger in large SS pot.
- Bring pear mixture to a boil. Reduce heat to medium-low and cook 30-45 minutes, or until thickened.
- Stir pectin into 3/4 cup of jam liquid, if desired, and add to jam.
- Cook 3 minutes more.
- Meanwhile prepare jars, lids, canner.
- Fill jars to 1/4-inch headspace, cap, and process 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.29 Kcal (1019 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.41mg | 0% | |
| Potassium | 182.77mg | 4% | |
| Total Carbs | 63.12g | 21% | |
| Sugars | 54.48g | 218% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 8mg | 13% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 122.99 Kcal (515 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.22mg | 0% | |
| Potassium | 92.39mg | 4% | |
| Total Carbs | 31.91g | 21% | |
| Sugars | 27.54g | 218% | |
| Dietary Fiber | 2.31g | 18% | |
| Protein | 0g | 0% | |
| Vitamin C | 4.1mg | 13% | |
| Calcium | 7.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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