Ginger Kneebones Recipe

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Ginger Kneebones
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Ingredients:

Directions:

  1. Preheat oven to 300°F and prepare a baking sheet (grease and flour, or line with baking paper).
  2. Cream butter and sugar, add beaten egg and mix thoroughly. Sift ginger and flour through a sieve into mixture and mix well for six minutes.
  3. Roll into balls and place on baking sheet. Bake for approximately 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.7 Kcal (1305 kJ)
Calories from fat 111.33 Kcal
% Daily Value*
Total Fat 12.37g 19%
Cholesterol 50.96mg 17%
Sodium 394.37mg 16%
Potassium 54mg 1%
Total Carbs 46.52g 16%
Sugars 22.06g 88%
Dietary Fiber 0.98g 4%
Protein 4.09g 8%
Vitamin A 0.1mg 5%
Iron 1.7mg 10%
Calcium 115.7mg 12%
Amount Per 100 g
Calories 415.38 Kcal (1739 kJ)
Calories from fat 148.37 Kcal
% Daily Value*
Total Fat 16.49g 19%
Cholesterol 67.91mg 17%
Sodium 525.55mg 16%
Potassium 71.96mg 1%
Total Carbs 61.99g 16%
Sugars 29.4g 88%
Dietary Fiber 1.31g 4%
Protein 5.45g 8%
Vitamin A 0.2mg 5%
Iron 2.3mg 10%
Calcium 154.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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