Ginger Garlic Eggplant Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

3 medium eggplants , un-peeled, cubed (about 12 cups)
2 medium onions, peeled, finely chopped
ginger, peeled
12 garlic cloves, finely chopped
serrano pepper , chiles-green thai (to taste, about 6-8)

Directions:

Recipe directions lets you know what to do with the ginger.
Put all ingredients except oil into 4 or 5 quart slow cooker.
Drizzle oil over everything; mix thoroughly.
Cook on low for 5 hours. If eggplant begins to look dry while cooking, drizzle a little more oil into the slow cooker.
Serve with roti, naan or rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.46 Kcal (203 kJ)
Calories from fat	0.41 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	4.33mg	0%
Potassium	339.87mg	7%
Total Carbs	11.34g	4%
Sugars	6.07g	24%
Dietary Fiber	4.33g	17%
Protein	1.78g	4%
Vitamin C	5.8mg	10%
Iron	0.1mg	1%
Calcium	25.5mg	3%

Amount Per 100 g
Calories	31.26 Kcal (131 kJ)
Calories from fat	0.26 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	2.79mg	0%
Potassium	219.27mg	7%
Total Carbs	7.32g	4%
Sugars	3.91g	24%
Dietary Fiber	2.79g	17%
Protein	1.15g	4%
Vitamin C	3.7mg	10%
Iron	0.1mg	1%
Calcium	16.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Eggplant Curry

Eggplant, Onion, Olive oil, Garlic, Ginger, Turmeric and 2 more..
Baigan Bhartha (Eggplant /Aubergine)

Eggplants (aubergines), Ghee or 3 tbsp vegetable oil and 11 more..
Thai Coconut Ratatouille

Eggplants, small, unpeeled, cut into 1/2 inch dice and 14 more..
Eggplant (Aubergine) With Hot Garlic Sauce

Chinese eggplants (these are long and slender-chinese gro... and 11 more..
Egyptian Eggplant Omelet

Eggplant , about 1 lb, Onion, chopped , about 1/2 cup and 8 more..
Eggplant Lasagna

Eggplant (peeled and cut into 1 inch pieces) and 9 more..
Roasted Peppers and Aubergine/Eggplant Sandwich

Eggplant (peeled and cut into 1 inch pieces) and 5 more..
Imam Bayildi

Eggplants, Onion, finely sliced and 9 more..

Recipe Tags

Weightwatchers Points

0.2

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

Also Try

Gingered Garlic Shrimp
Ginger Garlic Chicken Wings

Chicken wings , cut apart, tips removed, Pepper, Hot sauce and 12 more..
Ginger, Garlic, and Honey Grilled Baby Back Ribs

Baby back ribs, Garlic, coarsely chopped and 11 more..
Pork With Ginger, Garlic and Chilli

Pork (neck steaks 1cm thick cut into 3cmx3cm pieces) and 10 more..
Penne With Ginger Garlic & Vegetables

Vegetable stock, Soy sauce, Balsamic vinegar, Cornstarch and 10 more..
Garlic Ginger Tofu

Canola oil, Minced garlic, Minced fresh gingerroot, Lime and 2 more..
Garlic Ginger Chops

Pork chops, thick cut and 6 more..
Garlic Ginger Crust Salmon

Salmon, Minced ginger, Minced garlic, Lime juice and 3 more..
Ginger, Lemon and Garlic Swordfish Steak.

Cm gingerroot, peeled and finely chopped and 6 more..
Eggplant Lovers Stuffed Eggplant

Eggplant, Extra virgin olive oil, divided, Ground beef and 10 more..