Gina's Spicy Creamed Spinach (Patrick and Gina Neely) Recipe

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Gina's Spicy Creamed Spinach (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Bring a pot of salted water to a boil over high heat. Add the spinach and simmer for 2 minutes. Drain the spinach in a colander. Press down on the spinach with a clean kitchen towel to release all of the liquid. Remove to a cutting board and roughly chop.
  2. Heat a large saute pan, over medium-high heat and add the butter and olive oil. When the butter has melted, add the shallots and garlic and saute until fragrant and tender. Stir in the red pepper flakes and spinach. Sprinkle with salt and pepper, to taste. Saute briefly, then add the heavy cream, nutmeg and Parmesan. Reduce the spinach mixture until it has thickened, about 2 minutes. Transfer to a serving bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.14 Kcal (2709 kJ)
Calories from fat 420.49 Kcal
% Daily Value*
Total Fat 46.72g 72%
Cholesterol 103.18mg 34%
Sodium 627.08mg 26%
Potassium 3290.04mg 70%
Total Carbs 42.71g 14%
Sugars 9.14g 37%
Dietary Fiber 13.69g 55%
Protein 24.7g 49%
Vitamin C 156.4mg 261%
Vitamin A 0.1mg 5%
Iron 16.6mg 92%
Calcium 725.7mg 73%
Amount Per 100 g
Calories 90.69 Kcal (380 kJ)
Calories from fat 58.93 Kcal
% Daily Value*
Total Fat 6.55g 72%
Cholesterol 14.46mg 34%
Sodium 87.88mg 26%
Potassium 461.05mg 70%
Total Carbs 5.99g 14%
Sugars 1.28g 37%
Dietary Fiber 1.92g 55%
Protein 3.46g 49%
Vitamin C 21.9mg 261%
Iron 2.3mg 92%
Calcium 101.7mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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