Ghost Candies Recipe

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Ghost Candies
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Calories
Minutes

Ingredients:

  • 1 roll fruit by the foot fruit snack, or any flexible fruit roll -any flavor
  • small pretzel sticks (2-3 inch size)

Directions:

  1. Line cookie sheet with wax paper.
  2. Unroll & unwrap fruit roll.
  3. With Kitchen sheers cut 3/4 inch fringe along one side of the roll and then cut into 2 inch sections. If using a normal fruit roll, 1st cut into 1X2 inch rectangles & then cut fringe along the bottom 2 inch side.
  4. Wrap each pretzel stick along one end with a 2 inch section of the fringe and press edge to seel. This will be the broomstick.
  5. Place each broomstick on wax paper about 4 inches apart.
  6. Melt white chocolate chips in microwave or in a double boiler.
  7. After white chocolate is melted drop about a teaspoon crossways onto middle of pretzel stick. Use tip of spoon to shape into a ghostly form sitting on the broomstick.
  8. Press 3 mini chocolate chips into each ghost to form eyes & mouth.
  9. Let stand at room temp for about 45 minutes or place in freezer until set (about 5-10 mins).
  10. Peel candies from wax paper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.54 Kcal (1208 kJ)
Calories from fat 124.12 Kcal
% Daily Value*
Total Fat 13.79g 21%
Cholesterol 0.16mg 0%
Sodium 199.77mg 8%
Potassium 118mg 3%
Total Carbs 39.56g 13%
Dietary Fiber 0.1g 0%
Protein 3.14g 6%
Iron 1.3mg 7%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 483.24 Kcal (2023 kJ)
Calories from fat 207.87 Kcal
% Daily Value*
Total Fat 23.1g 21%
Cholesterol 0.26mg 0%
Sodium 334.56mg 8%
Potassium 197.62mg 3%
Total Carbs 66.26g 13%
Dietary Fiber 0.17g 0%
Protein 5.26g 6%
Iron 2.2mg 7%
Calcium 41.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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