German Potato Soup Recipe

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German Potato Soup
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Ingredients:

  • 10 -12 medium sized potatoes
  • 2 -3 cups buttermilk
  • 2 medium onions
  • 3 -4 tbsp flour water
  • 1/2 tsp salt
  • 1 -2 tsp summer savory

Directions:

  1. Peel, wash and cube potatoes.
  2. Add chopped onions and savoury.
  3. Add just enough water to almost cover the potatoes.
  4. Salt to taste.
  5. Boil until potatoes are tender.
  6. Remove from heat. Let cool a few minutes.
  7. Add cream and buttermilk. Return to medium low heat.
  8. Slightly thicken soup with flour and water mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1165.26 Kcal (4879 kJ)
Calories from fat 196.41 Kcal
% Daily Value*
Total Fat 21.82g 34%
Cholesterol 303.97mg 101%
Sodium 239.27mg 10%
Potassium 434.21mg 9%
Total Carbs 15.71g 5%
Sugars 5.03g 20%
Dietary Fiber 7.62g 30%
Protein 120.54g 241%
Vitamin C 10.3mg 17%
Iron 1.4mg 8%
Calcium 187mg 19%
Amount Per 100 g
Calories 353.49 Kcal (1480 kJ)
Calories from fat 59.58 Kcal
% Daily Value*
Total Fat 6.62g 34%
Cholesterol 92.21mg 101%
Sodium 72.58mg 10%
Potassium 131.72mg 9%
Total Carbs 4.77g 5%
Sugars 1.53g 20%
Dietary Fiber 2.31g 30%
Protein 36.57g 241%
Vitamin C 3.1mg 17%
Iron 0.4mg 8%
Calcium 56.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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