German Pork and Cabbage Casserole Recipe

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German Pork and Cabbage Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Cook bacon, crumble in bowl.
  3. Season ribs with salt and pepper, cook in bacon grease 3-4 minutes on high heat, turning once.
  4. Place in greased 9x13 baking dish, leave fat in skillet.
  5. Cook cabbage and onion until softened in grease.
  6. Remove from heat and mix in other unused ingredients. Spoon over top of pork, sprinkle with bacon.
  7. Cover with foil, bake 30-45 minute until center is 160°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.79 Kcal (1787 kJ)
Calories from fat 174.1 Kcal
% Daily Value*
Total Fat 19.34g 30%
Cholesterol 158.1mg 53%
Sodium 483.46mg 20%
Potassium 1041.12mg 22%
Total Carbs 17.23g 6%
Sugars 11.69g 47%
Dietary Fiber 5.12g 20%
Protein 45.42g 91%
Vitamin C 35.4mg 59%
Iron 2mg 11%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 102.38 Kcal (429 kJ)
Calories from fat 41.76 Kcal
% Daily Value*
Total Fat 4.64g 30%
Cholesterol 37.92mg 53%
Sodium 115.97mg 20%
Potassium 249.74mg 22%
Total Carbs 4.13g 6%
Sugars 2.8g 47%
Dietary Fiber 1.23g 20%
Protein 10.9g 91%
Vitamin C 8.5mg 59%
Iron 0.5mg 11%
Calcium 20.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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