Directions:
- Separate onion slices into rings.
- Cook in butter till soft (DO NOT BROWN).
- While onions are sautéing, combine biscuit mix and milk as package directs.
- Spread mix in a 8x8x2 inch (greased) cake pan.
- When onions are done, spread over the biscuit mix.
- Make topping by beating egg and sour cream and salt together; spread over onions.
- Sprinkle with poppy seeds.
- Bake at 375 degrees for 30 minutes or till topping is set.
- Serve Hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.66 Kcal (991 kJ) | ||
| Calories from fat | 119.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 20% | |
|---|---|---|---|
| Cholesterol | 43.07mg | 14% | |
| Sodium | 561.44mg | 23% | |
| Potassium | 168.96mg | 4% | |
| Total Carbs | 24.39g | 8% | |
| Sugars | 5.56g | 22% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 4.86g | 10% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 114.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 230.21 Kcal (964 kJ) | ||
| Calories from fat | 116.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.96g | 20% | |
|---|---|---|---|
| Cholesterol | 41.9mg | 14% | |
| Sodium | 546.15mg | 23% | |
| Potassium | 164.36mg | 4% | |
| Total Carbs | 23.73g | 8% | |
| Sugars | 5.41g | 22% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 4.72g | 10% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 111.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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