German French Toast Recipe

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German French Toast
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Ingredients:

  • 2 eggs
  • 8 slices white bread
  • 8 slices muenster cheese
  • 1/2 cup milk
  • 1 tsp butter
  • 1/4 tsp salt

Directions:

  1. Melt butter in a skillet on medium heat.
  2. In a small bowl, beat together eggs, milk and salt.
  3. Dip bread slices one at a time in egg mixture, and fry in butter until bolden brown. After turning once, top each slice of bread with a slice of muenster cheese. Cover skillet until the cheese is melted.
  4. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.71 Kcal (1632 kJ)
Calories from fat 189.7 Kcal
% Daily Value*
Total Fat 21.08g 32%
Cholesterol 138.75mg 46%
Sodium 808.94mg 34%
Potassium 224.61mg 5%
Total Carbs 26.95g 9%
Sugars 4.89g 20%
Dietary Fiber 5.04g 20%
Protein 22.83g 46%
Iron 3.2mg 18%
Calcium 834.6mg 83%
Amount Per 100 g
Calories 234.51 Kcal (982 kJ)
Calories from fat 114.15 Kcal
% Daily Value*
Total Fat 12.68g 32%
Cholesterol 83.5mg 46%
Sodium 486.78mg 34%
Potassium 135.16mg 5%
Total Carbs 16.22g 9%
Sugars 2.94g 20%
Dietary Fiber 3.03g 20%
Protein 13.74g 46%
Iron 1.9mg 18%
Calcium 502.2mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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