Directions:
- Sprinkle quail with salt and pepper.
- Brown quail on both sides in butter in a large skillet over medium heat.
- Dissolve bouillon cube in boiling water; add to skillet.
- Cover, reduce heat and simmer for 40 minutes or until tender.
- Remove quail from skillet and set aside.
- Measure pan drippings; add water, if necessary to measure one cup.
- Combine flour and 2 Tbsp water; gradually add pan drippings.
- Cook over low heat, stirring constantly, until thickened and bubbly.
- Return quail to skillet; heat thoroughly.
- Remove quail to a serving platter, and serve with gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.96 Kcal (498 kJ) | ||
| Calories from fat | 98.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 17% | |
|---|---|---|---|
| Cholesterol | 146.03mg | 49% | |
| Sodium | 262.93mg | 11% | |
| Potassium | 28.88mg | 1% | |
| Total Carbs | 2.92g | 1% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 2.43g | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 142.24 Kcal (596 kJ) | ||
| Calories from fat | 117.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 17% | |
|---|---|---|---|
| Cholesterol | 174.61mg | 49% | |
| Sodium | 314.39mg | 11% | |
| Potassium | 34.53mg | 1% | |
| Total Carbs | 3.49g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 2.91g | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 3% | |
| Calcium | 23.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Venison with Sherry-Mushroom Sauce
All-purpose flour, Ground sage, Salt, Black pepper and 7 more.. -
Thanksgiving Turkey Stuffing
Loaves bread , torn up in small pieces and 10 more.. -
Sun-Dried Tomato Spinach Rice Pilaf
Olive oil, Onion, minced, Garlic clove, minced and 8 more.. -
Chicken Breasts Pierre
Skinless, boneless chicken breast halves and 15 more.. -
Creamed Collards
Fresh collard greens, Bacon, chopped, Butter and 13 more.. -
Garlic Cream Sauce over Chicken Breasts
Skinless, boneless chicken breast halves, Dried oregano and 11 more.. -
Mitzie's Beef Stroganoff
Ground beef, Salt, Ground black pepper, Butter and 8 more.. -
Chicken Piccata with Pasta
Extra-virgin olive oil and 14 more.. -
Cottage Cheese Pancakes
Chopped onion, Salt, Black pepper, Unsalted butter, melted and 3 more.. -
Maple Mustard Pork Chops
Boneless pork chop, sliced into strips and 10 more..
Also Try
-
-
-
-
-
-
-
-
-
Hamburger Patties Smothered in Gravy
Lean ground beef, Worcestershire sauce, Onion powder, Salt and 4 more.. -
Meatballs .... Savory Meatballs in Gravy
Ground beef, Onions, minced, Salt, Pepper, Nutmeg, Eggs and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
