Directions:
- In a large bowl, combine the first nine ingredients.
- Cover and refrigerate for at least 8 hours.
- Just before serving, stir in peanuts and pepper sauce, if desired.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.42 Kcal (1178 kJ) | ||
| Calories from fat | 202.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.48g | 35% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 163.15mg | 7% | |
| Potassium | 444.31mg | 9% | |
| Total Carbs | 15.33g | 5% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 4.99g | 20% | |
| Protein | 8.11g | 16% | |
| Vitamin C | 36mg | 60% | |
| Iron | 2.3mg | 13% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 233.45 Kcal (977 kJ) | ||
| Calories from fat | 167.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 35% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 0% | |
| Sodium | 135.34mg | 7% | |
| Potassium | 368.57mg | 9% | |
| Total Carbs | 12.72g | 5% | |
| Sugars | 4g | 19% | |
| Dietary Fiber | 4.14g | 20% | |
| Protein | 6.73g | 16% | |
| Vitamin C | 29.9mg | 60% | |
| Iron | 1.9mg | 13% | |
| Calcium | 34mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Georgia Peanut Salsa
Tomatoes, seeded and chopped, Picante sauce and 10 more.. -
Summer Fresh Salsa
Tomatoes, Chopped onion, Chopped green pepper and 6 more.. -
Baked Potato Salad
Potatoes, peeled and cut into 3/4 inch chunks and 16 more.. -
Baked Potato Salad
Potatoes, peeled and cut into 3/4 inch chunks, Olive oil and 14 more.. -
Baked Potato Salad
Potatoes, peeled and cut into 3/4-inch chunks, Olive oil and 13 more.. -
Baked Potato Salad
Potatoes, peeled and cut into 3/4-inch chunks, Olive oil and 14 more.. -
Black Bean Dip
Ripe avocados, peeled and diced, Lime juice and 11 more.. -
Beef Fajitas (Crock Pot)
Beef flank steak, Onion, sliced and 11 more.. -
Black Bean Salad
Black beans, Corn, Crushed tomatoes, Green pepper, chopped and 8 more.. -
Sausage Pasta Bake
Sausages, Prepared tomato sauce, Green pepper (chopped ) and 12 more.. -
Scrumptious Scramble
Egg whites, Eggs, Scallions, sliced small and 10 more.. -
Chick 'n Cornbread Casserole
Diced tomatoes, drained, Picante sauce, Butter, melted and 11 more.. -
Confetti Corn Salad
Whole kernel corn, drained, Sliced ripe olives, drained and 4 more.. -
Super Corn Salad
Drained kernel corn, Sliced celery, Diced green pepper and 14 more.. -
Colorful Chickpea and Black Bean Salad
Roma tomatoes, diced, Limes , juice of and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
