Calories in Usda Garlic

275Calories

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Nutrition Facts Usda Garlic

Amount Per 6.5 oz
Calories 274.57 Kcal (1150 kJ)
Calories from fat 8.29 Kcal
% Daily Value*
Total Fat 0.92g 1%
Saturated Fat 0.17g 1%
Sodium 31.33mg 1%
Potassium 738.94mg 16%
Total Carbs 60.92g 20%
Sugars 1.84g 7%
Dietary Fiber 3.87g 15%
Protein 11.72g 23%
Vitamin C 57.5mg 96%
Iron 3.1mg 17%
Calcium 333.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 184.28 g
  • Cal: 13.7 %
  • Fat: 1.4 %
  • Carb: 20.3 %
  • Prot: 23.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.1%)
  • Fat (3%)
  • Protein (15.9%)
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