Garlicky Green Beans (Sandra Lee) Recipe

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Garlicky Green Beans (Sandra Lee)
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Ingredients:

Directions:

  1. In a microwave safe bowl, add green beans and 1 tablespoon water. Cover with plastic wrap and cook on high setting for 6 to 8 minutes or until crisp-tender.
  2. While green beans are cooking; in a large frying pan, heat the butter, oil, sliced garlic, and chopped bacon gently over medium heat. NOTE: Do not let garlic burn - a light golden brown is as dark as garlic should get.
  3. Drain any liquid from the green beans and add to frying pan. Toss to coat beans and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.78 Kcal (631 kJ)
Calories from fat 95.81 Kcal
% Daily Value*
Total Fat 10.65g 16%
Cholesterol 18.9mg 6%
Sodium 199.89mg 8%
Potassium 257.16mg 5%
Total Carbs 8.52g 3%
Sugars 1.18g 5%
Dietary Fiber 3.49g 14%
Protein 5.35g 11%
Vitamin C 5.9mg 10%
Iron 1.3mg 7%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 107.45 Kcal (450 kJ)
Calories from fat 68.28 Kcal
% Daily Value*
Total Fat 7.59g 16%
Cholesterol 13.47mg 6%
Sodium 142.45mg 8%
Potassium 183.26mg 5%
Total Carbs 6.07g 3%
Sugars 0.84g 5%
Dietary Fiber 2.49g 14%
Protein 3.81g 11%
Vitamin C 4.2mg 10%
Iron 1mg 7%
Calcium 41.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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