Garlic Soup (Michele Urvater) Recipe

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Garlic Soup (Michele Urvater)
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Ingredients:

Directions:

  1. Bring stock to a boil in a nonreactive saucepan (do not use aluminum which will react with eggs which come into play later on).
  2. Add bay leaf, sage, thyme and garlic cloves and cook, covered, at a bare simmer for 30 minutes.
  3. Strain broth and discard herbs; pass and press garlic through to liquid and season to taste with salt. In a mixing bowl combine the cheese with egg and yolk, olive oil and pepper to taste. Everything can be done in advance up to this point.
  4. Just before serving, reheat the soup and drizzle a ladleful of hot soup into the egg and oil mixture to temper the eggs. Pour this tempered mixture back into the soup and whisk continuously over low heat until the soup thickens slightly. Take care not to over heat or the eggs will curdle.
  5. Set a piece of French bread crouton in center of soup plate and ladle soup over the top. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.03 Kcal (1105 kJ)
Calories from fat 169.21 Kcal
% Daily Value*
Total Fat 18.8g 29%
Cholesterol 26.98mg 9%
Sodium 467.51mg 19%
Potassium 303.11mg 6%
Total Carbs 14.62g 5%
Sugars 4.9g 20%
Dietary Fiber 0.15g 1%
Protein 10.36g 21%
Vitamin C 2.7mg 5%
Iron 0.5mg 3%
Calcium 104.8mg 10%
Amount Per 100 g
Calories 98.22 Kcal (411 kJ)
Calories from fat 62.95 Kcal
% Daily Value*
Total Fat 6.99g 29%
Cholesterol 10.04mg 9%
Sodium 173.92mg 19%
Potassium 112.76mg 6%
Total Carbs 5.44g 5%
Sugars 1.82g 20%
Dietary Fiber 0.05g 1%
Protein 3.85g 21%
Vitamin C 1mg 5%
Iron 0.2mg 3%
Calcium 39mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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