Garlic Soup Recipe

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Garlic Soup
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Ingredients:

Directions:

  1. In a large pot over medium heat, cook garlic in butter until brown. Pour in water and bring to a boil. Stir in bouillon granules, reduce heat and simmer a minimum of 20 minutes. Stir in tomatoes, whisk in eggs and season with salt and pepper just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.31 Kcal (361 kJ)
Calories from fat 56.59 Kcal
% Daily Value*
Total Fat 6.29g 10%
Cholesterol 92.15mg 31%
Sodium 277.71mg 12%
Potassium 97.81mg 2%
Total Carbs 4.44g 1%
Sugars 0.51g 2%
Dietary Fiber 0.3g 1%
Protein 3.83g 8%
Vitamin C 4.6mg 8%
Iron 0.7mg 4%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 30.44 Kcal (127 kJ)
Calories from fat 19.96 Kcal
% Daily Value*
Total Fat 2.22g 10%
Cholesterol 32.5mg 31%
Sodium 97.94mg 12%
Potassium 34.49mg 2%
Total Carbs 1.57g 1%
Sugars 0.18g 2%
Dietary Fiber 0.11g 1%
Protein 1.35g 8%
Vitamin C 1.6mg 8%
Iron 0.2mg 4%
Calcium 21.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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