Directions:
- In lg skillet, over med-hi heat, combine pasta, oil, and garlic.
- Cook and stir for 5 minutes.
- Add remaining ingredients.
- Stir well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.08 Kcal (1319 kJ) | ||
| Calories from fat | 67.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 12% | |
|---|---|---|---|
| Cholesterol | 15.38mg | 5% | |
| Sodium | 470.6mg | 20% | |
| Potassium | 42.19mg | 1% | |
| Total Carbs | 46.47g | 15% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 12.07g | 24% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 2.8mg | 15% | |
| Calcium | 166.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 120.45 Kcal (504 kJ) | ||
| Calories from fat | 25.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 12% | |
|---|---|---|---|
| Cholesterol | 5.88mg | 5% | |
| Sodium | 179.9mg | 20% | |
| Potassium | 16.13mg | 1% | |
| Total Carbs | 17.76g | 15% | |
| Sugars | 0.98g | 10% | |
| Dietary Fiber | 0.96g | 10% | |
| Protein | 4.61g | 24% | |
| Vitamin C | 2.2mg | 10% | |
| Iron | 1.1mg | 15% | |
| Calcium | 63.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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