Amount Per 1 Serving | |||
Calories | 245.41 Kcal (1027 kJ) | ||
Calories from fat | 57.24 Kcal | ||
% Daily Value* | |||
Total Fat | 6.36g | 10% | |
---|---|---|---|
Cholesterol | 7.63mg | 3% | |
Sodium | 292.88mg | 12% | |
Potassium | 36.25mg | 1% | |
Total Carbs | 43.35g | 14% | |
Sugars | 0.08g | 0% | |
Dietary Fiber | 4.71g | 19% | |
Protein | 5.05g | 10% | |
Vitamin C | 3.6mg | 6% | |
Iron | 0.2mg | 1% | |
Calcium | 88.5mg | 9% |
Amount Per 100 g | |||
Calories | 101.03 Kcal (423 kJ) | ||
Calories from fat | 23.57 Kcal | ||
% Daily Value* | |||
Total Fat | 2.62g | 10% | |
---|---|---|---|
Cholesterol | 3.14mg | 3% | |
Sodium | 120.58mg | 12% | |
Potassium | 14.92mg | 1% | |
Total Carbs | 17.85g | 14% | |
Sugars | 0.03g | 0% | |
Dietary Fiber | 1.94g | 19% | |
Protein | 2.08g | 10% | |
Vitamin C | 1.5mg | 6% | |
Iron | 0.1mg | 1% | |
Calcium | 36.4mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.