Garlic Pita Chips Recipe

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Garlic Pita Chips
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Ingredients:

  • 6 (6-inch) pitas
  • cooking spray
  • 1/2 tsp garlic salt

Directions:

  1. Preheat oven to 350°.
  2. Coat one side of each pita with cooking spray. Sprinkle the pitas evenly with garlic salt and pepper. Cut each pita into 8 wedges; arrange wedges in a single layer on a jelly-roll pan coated with cooking spray. Bake at 350° for 20 minutes or until crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.86 Kcal (1038 kJ)
Calories from fat 8.14 Kcal
% Daily Value*
Total Fat 0.9g 1%
Sodium 537.53mg 22%
Potassium 109.91mg 2%
Total Carbs 50.49g 17%
Sugars 0.9g 4%
Dietary Fiber 1.84g 7%
Protein 8.11g 16%
Iron 2.7mg 15%
Calcium 78mg 8%
Amount Per 100 g
Calories 273.09 Kcal (1143 kJ)
Calories from fat 8.97 Kcal
% Daily Value*
Total Fat 1g 1%
Sodium 592.26mg 22%
Potassium 121.1mg 2%
Total Carbs 55.63g 17%
Sugars 0.99g 4%
Dietary Fiber 2.02g 7%
Protein 8.94g 16%
Iron 3mg 15%
Calcium 86mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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