Directions:
- Cook orzo according to directions;drain. In a large skillet,saute garlic in butter till tender. Add the orzo,Parmesan cheese,milk ,parsley,salt and pepper. Cook and stir till heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.14 Kcal (846 kJ) | ||
| Calories from fat | 152.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.9g | 26% | |
|---|---|---|---|
| Cholesterol | 39.11mg | 13% | |
| Sodium | 432.33mg | 18% | |
| Potassium | 75.2mg | 2% | |
| Total Carbs | 8.87g | 3% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 4.75g | 9% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 89.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 219.32 Kcal (918 kJ) | ||
| Calories from fat | 164.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.33g | 26% | |
|---|---|---|---|
| Cholesterol | 42.44mg | 13% | |
| Sodium | 469.07mg | 18% | |
| Potassium | 81.59mg | 2% | |
| Total Carbs | 9.63g | 3% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 5.15g | 9% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 97.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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