Garlic & Olive Bruschetta Recipe

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Garlic & Olive Bruschetta
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Peel away outer layers of garlic head, leaving individual cloves intact.
  3. Cut off 1/4 to 1/2 inch from the top of each section, exposing the cloves.
  4. Place the garlic head in a small baking dish or ramekin.
  5. Drizzle with 1 tsp olive oil, rubbing with fingers to coat well.
  6. Cover with aluminum foil and bake for 30-35 minutes or until cloves are tender.
  7. Allow to coll until comfortable to handle.
  8. Squeeze out the roasted garlic cloves from their skins and mash with a fork.
  9. Add 1 tsp oil and stir to make a paste.
  10. Preheat broiler.
  11. Slice bread diagonally into 8 slices and place on a baking sheet.
  12. Broil about 2 minutes on each side, just until lightly toasted.
  13. Spread garlic paste on each slice of bread.
  14. Top with chopped olives and rosemary.
  15. Serve immediately.
  16. If you want cheese, I would suggest sprinkling some blue or feta cheese on the bread after the garlic paste. Sprinkle the olives and rosemary over the top and then place under broiler just until the cheese melts. 30 seconds to 1 minute).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.46 Kcal (349 kJ)
Calories from fat 20.3 Kcal
% Daily Value*
Total Fat 2.26g 3%
Sodium 193.17mg 8%
Potassium 39.65mg 1%
Total Carbs 12.76g 4%
Sugars 1.46g 6%
Dietary Fiber 2.68g 11%
Protein 3.18g 6%
Vitamin C 0.1mg 0%
Iron 1.4mg 8%
Calcium 196.8mg 20%
Amount Per 100 g
Calories 248.11 Kcal (1039 kJ)
Calories from fat 60.36 Kcal
% Daily Value*
Total Fat 6.71g 3%
Sodium 574.27mg 8%
Potassium 117.86mg 1%
Total Carbs 37.95g 4%
Sugars 4.34g 6%
Dietary Fiber 7.97g 11%
Protein 9.46g 6%
Vitamin C 0.4mg 0%
Iron 4.3mg 8%
Calcium 585mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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