Garlic Mashed Potatoes Recipe

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Garlic Mashed Potatoes
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Ingredients:

Directions:

  1. Boil potato in water until fork tender. Drain.
  2. Return drained potato to same pan. Add garlic, butter and milk. Mash until smooth. Add chives. Mix gently and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.11 Kcal (1035 kJ)
Calories from fat 103.86 Kcal
% Daily Value*
Total Fat 11.54g 18%
Cholesterol 31.76mg 11%
Sodium 2358.27mg 98%
Potassium 733.63mg 16%
Total Carbs 31.03g 10%
Sugars 6.11g 24%
Dietary Fiber 2.09g 8%
Protein 5.18g 10%
Vitamin C 28.4mg 47%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 105.6mg 11%
Amount Per 100 g
Calories 274.11 Kcal (1148 kJ)
Calories from fat 115.21 Kcal
% Daily Value*
Total Fat 12.8g 18%
Cholesterol 35.22mg 11%
Sodium 2615.94mg 98%
Potassium 813.78mg 16%
Total Carbs 34.42g 10%
Sugars 6.78g 24%
Dietary Fiber 2.31g 8%
Protein 5.74g 10%
Vitamin C 31.6mg 47%
Vitamin A 0.2mg 5%
Iron 1.2mg 6%
Calcium 117.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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