Garlic Grilled Tomatoes Recipe

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Garlic Grilled Tomatoes
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Ingredients:

Directions:

  1. 1. Cut the tomatoes in half crosswise. Season with salt and pepper.
  2. 2. Peel and pulverize the garlic. Heat the oil in a small frying pan over medium heat. Add the pulverized garlic, and cook until just starting to turn golden brown, 1 to 2 minutes. Pour the garlic and oil into a heatproof bowl.
  3. 3. Set up the grill for direct grilling and preheat to high. If using a gas grill, place the wood chips, if desired, in the smoker box or in a smoker pouch and preheat until you see smoke.
  4. 4. When ready to grill, brush and oil the grill grate. If using a charcoal grill, toss the wood chips, if desired, on the coals. Place the tomatoes cut-side down on the hot grate and grill until nicely browned, 3 to 5 minutes, rotating them 45 degrees after 2 minutes to create an attractive crosshatch of grill marks. Turn the tomatoes with tongs, spoon the fried garlic over the tomatoes, and continue grilling until the bottoms (the rounded parts) are nicely browned, 3 to 5 minutes.
  5. 5. Transfer the tomatoes to plates or a platter. Grate the Parmigiano-Reggiano over the tomatoes and sprinkle them with the thyme. Serve at once.
  6. Variation:
  7. To make garlic-grilled plum or cherry tomatoes, place 12 whole plum tomatoes or 24 cherry tomatoes in a mixing bowl and toss with half of the olive oil and pulverized garlic, some salt and pepper, and half the thyme. Place the tomatoes on the hot grate (use a vegetable grate for the cherry tomatoes). Grill until the skins are darkly browned and blistered, turning the tomatoes with tongs, 6 to 8 minutes in all. Transfer the tomatoes to a platter and sprinkle with the remaining oil, garlic, thyme, and the grated cheese. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.74 Kcal (351 kJ)
Calories from fat 68.72 Kcal
% Daily Value*
Total Fat 7.64g 12%
Cholesterol 0.38mg 0%
Sodium 6.67mg 0%
Potassium 163.92mg 3%
Total Carbs 3.66g 1%
Sugars 1.89g 8%
Dietary Fiber 0.79g 3%
Protein 1.04g 2%
Vitamin C 10.9mg 18%
Iron 0.2mg 1%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 101.32 Kcal (424 kJ)
Calories from fat 83.14 Kcal
% Daily Value*
Total Fat 9.24g 12%
Cholesterol 0.46mg 0%
Sodium 8.06mg 0%
Potassium 198.33mg 3%
Total Carbs 4.43g 1%
Sugars 2.29g 8%
Dietary Fiber 0.96g 3%
Protein 1.25g 2%
Vitamin C 13.2mg 18%
Iron 0.2mg 1%
Calcium 24.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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