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Garlic Creamed Spinach With Swiss Cheese Recipe

Garlic Creamed Spinach With Swiss Cheese Recipe

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Garlic Creamed Spinach With Swiss Cheese

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Ingredients:

Serving

10 oz frozen spinach
1 tbsp olive oil or 1 tbsp unsalted butter
2 large garlic cloves, chopped
1 pinch thyme
1/8 tsp pepper
1/2 cup heavy cream
1/4 cup parmesan cheese, freshly grated
1/3 cup swiss cheese, grated
1/2 tsp apple cider vinegar
1/16 tsp ground nutmeg

Directions:

Cook spinach as directed on package and drain for as long as your patience permits (squeezing with towels to speed up drying) and set aside.
In a skillet, melt butter over moderate heat; lightly brown garlic, adding thyme and pepper just before garlic is browned.
Immediately add spinach and warm it up before adding cream and vinegar, then stir.
When mixture starts to thicken up, add cheese and take off burner (cheese will continue melting).
Sprinkle with nutmeg and give spinach a final stir.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.41 Kcal (584 kJ)
Calories from fat	105.49 Kcal
		% Daily Value*
Total Fat	11.72g	18%
Cholesterol	28.86mg	10%
Sodium	139.92mg	6%
Potassium	224.14mg	5%
Total Carbs	3.72g	1%
Sugars	0.72g	3%
Dietary Fiber	1.75g	7%
Protein	6.84g	14%
Vitamin C	4mg	7%
Vitamin A	0.6mg	19%
Iron	1.2mg	7%
Calcium	208mg	21%

Amount Per 100 g
Calories	160.15 Kcal (671 kJ)
Calories from fat	121.18 Kcal
		% Daily Value*
Total Fat	13.46g	18%
Cholesterol	33.15mg	10%
Sodium	160.74mg	6%
Potassium	257.49mg	5%
Total Carbs	4.28g	1%
Sugars	0.83g	3%
Dietary Fiber	2.01g	7%
Protein	7.86g	14%
Vitamin C	4.6mg	7%
Vitamin A	0.7mg	19%
Iron	1.4mg	7%
Calcium	238.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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