Garlic Cheese Mushroom Sauce Recipe

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Garlic Cheese Mushroom Sauce
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Ingredients:

Directions:

  1. Stir butter, flour and milk over low heat until sauce thickens-be careful not to scorch it. Add cheese and continue to stir in sauce so cheese melts.
  2. Meanwhile, sautee' mushrooms in additional butter with garlic.
  3. After cheese has melted in sauce, add mushrooms. Pour over pasta.
  4. Note: I've found with this recipe that there's no such thing as too much garlic. The flavor is really absorbed by the mushrooms. I typically use 6-8 cloves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.49 Kcal (2585 kJ)
Calories from fat 394.39 Kcal
% Daily Value*
Total Fat 43.82g 67%
Cholesterol 132.78mg 44%
Sodium 813.62mg 34%
Potassium 335.99mg 7%
Total Carbs 33.63g 11%
Sugars 6.73g 27%
Dietary Fiber 1.11g 4%
Protein 22.25g 45%
Vitamin C 1.2mg 2%
Vitamin A 0.9mg 28%
Iron 1.7mg 9%
Calcium 622.4mg 62%
Amount Per 100 g
Calories 189.6 Kcal (794 kJ)
Calories from fat 121.1 Kcal
% Daily Value*
Total Fat 13.46g 67%
Cholesterol 40.77mg 44%
Sodium 249.82mg 34%
Potassium 103.17mg 7%
Total Carbs 10.33g 11%
Sugars 2.07g 27%
Dietary Fiber 0.34g 4%
Protein 6.83g 45%
Vitamin C 0.4mg 2%
Vitamin A 0.3mg 28%
Iron 0.5mg 9%
Calcium 191.1mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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