Garlic Blue Cheese Butter Recipe

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Garlic Blue Cheese Butter
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Ingredients:

Directions:

  1. Crush garlic, using garlic press, into microwave-safe bowl. Add onion powder, pepper, and 2 tablespoons butter; microwave on HIGH 30 seconds until butter melts.
  2. Stir and microwave 2 more minutes, stirring once. Let sit to cool completely (about 5 minutes).
  3. Cut remaining butter into small pieces and add to garlic mixture with blue cheese and thyme. Mix until will blended. Chill until ready to serve. Serve over grilled steaks, baked potatoes or stir into fresh steamed vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.65 Kcal (631 kJ)
Calories from fat 116.23 Kcal
% Daily Value*
Total Fat 12.91g 20%
Cholesterol 3.54mg 1%
Sodium 142.37mg 6%
Potassium 191.57mg 4%
Total Carbs 4.71g 2%
Sugars 0.72g 3%
Dietary Fiber 1.43g 6%
Protein 6.27g 13%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 528.31 Kcal (2212 kJ)
Calories from fat 407.59 Kcal
% Daily Value*
Total Fat 45.29g 20%
Cholesterol 12.43mg 1%
Sodium 499.26mg 6%
Potassium 671.82mg 4%
Total Carbs 16.52g 2%
Sugars 2.54g 3%
Dietary Fiber 5.01g 6%
Protein 22g 13%
Vitamin C 2.5mg 1%
Iron 2.1mg 3%
Calcium 145mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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